Healthy Choices
I started working out with a trainer two months ago, I haven’t magically lost weight nor dropped a dress size, but I do feel stronger. We’ve been working on strength and endurance — two things I sadly lack. Today the Read More …
diet
They say you are what you eat…
If it’s true that you are what you eat, then I’m a chocolate pig. I don’t want to be a chocolate pig and truth be told, I would like to change some of my eating habits. (Don’t we all?) Last Read More …
Please — spare me the pizza
Weekends are the hardest. No gym workouts, no personal trainer to keep me on track. Just me and the family, kickin’ ‘back, sleeping in, eating whatever. Taking it easy. There are no tight schedules to keep (except for social events Read More …